Blog – Baby Blues

Postpartum Dry Skin & Brittle Hair. 5 Tips That Saved My Skin + Strands.

September 20, 2024Jamie Ahler

If you found this page while searching, "Why is my hair so dry postpartum, or why is my skin so bad postpartum", please know you are not alone! Unfortunately , dry skin and...

I Ditched The Postpartum Tummy-Tuck And Got A Lymphatic Drainage Massage, The Results Were Shocking!

September 12, 2024Jamie Ahler

I was going to do it. I was tired of the little bulge of a stomach I had been left with, after having two kids. I deserved to do it! I homed the...

Postpartum Beauty Hacks: Little Effort Big Results

July 29, 2024Jamie Ahler

You gotta love postpartum advice! "Sleep when the baby sleeps", make time for self-care, follow the 5- 5-5 rule, do your kegel exercises etc etc. One that really stood out...

Postpartum Hair Loss Again? Why Postpartum Hair Shedding Might Hit You Twice!

July 08, 2024Jamie Ahler

"Your hair-loss will likely peak at around 4 months postpartum and then most women regain their normal hair growth by the child's first birthday." My very calm and caring OB said...

Seasonal Summer Hair Shedding! High Temps= Hairloss

July 04, 2024Jamie Ahler

I love summer. Case in point.. I left Chicago to live in Honolulu, Hawaii, over 16 years ago, and never looked back. The land of eternal summer is very enticing! For...

Too Scared For A Tummy Tuck, I Tried Ultherapy For My Postpartum Loose Skin

June 01, 2024Jamie Ahler

"That scar! I don't think I can handle it", I said out loud to no one but myself. The truth is I had lost all my "baby weight" , but...

I Tried An Incredible Smoothing Treatment On My Postpartum Hair, And It Was Completely Worth It!

May 15, 2024Jamie Ahler

Wow! Ok, I'm just going to start off by saying it... "I did not expect this treatment to work so well." I am not exaggerating when I tell you, my...

The 2024 Mother's Day Gift Guide

April 15, 2024Jamie Ahler1 comment

Every-day it's so important to celebrate & recognize those who raised us, loved and nurtured us, taught us, and if we are going to be honest.. put up with us. However, I...

Ozempic: Postpartum Weight-Loss & Hair Loss

April 03, 2024Jamie Ahler1 comment

"After you deliver, we can look into starting you on a pharmaceutical option like Ozempic for the postpartum weight." This was what my best friends doctor let her know during her...

Can Breastmilk Stimulate Postpartum Hair Growth?

March 05, 2024Jamie Ahler

"Try putting some breastmilk on his skin." This is what was suggested to me when I gave birth to a beautiful boy; who from the get-go suffered from pretty severe...

Postpartum Hair Loss: How Much Is Too Much?

February 22, 2024Jamie Ahler

One of the best pieces of advice I was given, prior to postpartum hair loss commencing with my first son, was... "get a shower hair catcher." Relayed to me with part sarcasm and part warning- it...

5 Best Postpartum Supplements Every Mom Should Know

February 07, 2024Jamie Ahler

I remember being super pregnant, two days before delivery with severely swollen feet and fingers, wearing my husbands oversized T-shirt while eating a date (in hopes I would prompt a afternoon delivery)...