Truth bomb: Stop taking a prenatal for hair growth 🙈 August 11, 2026Jamie Ahler Let’s talk about something that pops up in almost every late-night postpartum forum or, hairtok scroll: “Take a prenatal vitamin—it’ll make your hair grow so fast!” We’ve all heard it. In...
Give Peas a Chance: The Humble Green Veggie That Pack a Major Punch for Hair Growth July 24, 2026Jamie Ahler If you’re anything like me, you probably spent a good chunk of your childhood trying to hide peas under your fork or push them around your plate so it looked...
The GLP-1 Hair Secret: Why Your Transformation Doesn’t Have to Cost Your Hair May 20, 2026Jamie Ahler Hi everyone! Jamie Ahler here, founder of Baby Blues. If you are on a GLP-1 medication (like Ozempic, Wegovy, or Mounjaro), first of all—congratulations on taking charge of your health...
My Hair Secret: Beyond Postpartum May 20, 2026Jamie Ahler Let’s talk about something that gets asked frequently in my DMs, at the kids soccer practice, and when I'm running errands, “Jamie, what is your hair routine? How is it...
How to Take Your Before Photo (and Why Your 3-Month Self Will Thank You May 13, 2026Jamie Ahler Let’s be real: when you’re in the thick of postpartum hair loss, the last thing you want to do is document the "thinning." You’re already finding enough hair in the shower...
THE 'ACTUALLY HELPFUL' MOTHER'S DAY GIFT GUIDE April 23, 2026Jamie Ahler Motherhood is a beautiful chaos, but your gift guide shouldn't be. I've rounded up the 10 things that are actually on my radar this year. These aren't just 'stuff'—they are survival tools,...
LASH SERUMS: LONG LASHES OR HOLLOWED EYES? April 21, 2026Jamie Ahler Why those "magic" lash serums might be making you look decades older by hollowing out your under-eyes (it's called Orbital Fat Loss, and it's no joke!)
Best Probiotic Gummies for Women - How to Choose the Right One for Gut Health Postpartum March 26, 2026Jamie Ahler Looking for the best probiotic gummies for women? Learn how probiotic gummies support gut health postpartum, what ingredients matter, and how to choose the right option for daily digestive support.
Best Lactation Protein Powder Options: Why Lactation Protein Powder is a Game Changer March 24, 2026Jamie Ahler Discover the best lactation protein powders to boost milk supply, support postpartum recovery, improve energy, and nourish breastfeeding moms.
The Ultimate Guide to Elderberry Immune Gummies for New Moms March 20, 2026Jamie Ahler Discover how elderberry immune gummies with vitamin C and zinc support new moms. Easy, delicious daily immune support for busy motherhood.
Prenatal Gummy Vitamins: The Easy, Gentle, and Effective Choice for You March 18, 2026Jamie Ahler Make your pregnancy routine easy and enjoyable with prenatal gummy vitamins. Packed with DHA, folate, and essential nutrients, they’re the gentle, effective solution you need.
Best Multivitamin for Kids: Complete Guide to Choosing the Right One March 16, 2026Jamie Ahler As a new mom, you want the best for your little one. From the moment they’re born, every decision you make from what they eat to what products you choose...