Blog

I was taken on monthly errands as a kid to watch my parents get their hair colored. My Dad a prominent psychiatrist with a clear distain for the gray creeping...

Fatigue Not sleeping well Bone pain/ Achiness Depression/Sadness/Feelings of Gloom/Helplessness Hair loss Muscle Weakness Appetite loss/fluctuation Frequent illness Brain Fog In fact, with 50% of women deficient in vitamin D,...

It wasn’t until my daughter was four months old that I would experience the horror that is postpartum hair loss. Quite frankly, I did not know about postpartum hair loss even...

Unfortunately no matter how bad you want your skin to go back to normal after having a baby; many of the "changes" continue well into postpartum.  Dark spots, acne, melasma, dullness,...

Who doesn't love pumpkin?  Give me a pumpkin spice latte year round.  Keep my enzyme pumpkin mask stocked Sephora!  Oh and all the pumpkin spice candles.   Disclaimer: I cannot walk...

I promise you aren't alone if you just can't run your hands through your hair right now; without taking strands along with you. If you leave hair trails everywhere you go, and...

If you would have told me a few years ago, that I would be highly invested in the inner workings of my scalp-- I would have casually laughed you off...

Momsomnia is real!  You! Me! We have no reason to not be completely exhausted by the time the sun goes down.   Yet, you can find us moms tossing and turning desperately trying...

Postpartum hair loss is starting to get the attention it deserves, and I'm glad because frankly-- it's so unfair that we have to go through it and we should really...

I'm not really a complainer, but I recently turned 40 and have found myself blaming my two boys for much of what makes me self-conscious with my skin & body....

I looooove a good hair treatment.  Give me the deep conditioning mask, the latest clarifying scalp treatment or a gloss coat, I want them all.  It's actually surprising, given the...

Most know about the postpartum hair loss that comes after having a baby.  But what you might not be prepared for is the postpartum change in hair texture that can result it...