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It's one of the most dreaded tasks you do when dealing with postpartum hair loss.  The refuge that "alone time" spent in the shower with water steaming & streaming down your face used to bring.....well...

Water accounts for about 25% of the weight of a single hair strand.  Ensuring that you drink enough water energizes and supports hair growth all the way from the scalp to the...

I hate the word saggy.    My son was gifted a little golden book titled 'the saggy baggy elephant'.  Saggy Baggy Elephant thinks her skin is too loose and that...

My aunties are notorious for having nuts just readily available at their houses.  A fancy plate of cashews,  Jordan almonds (if you haven't tried these coated almonds you are missing...

In the last year, I've come across testimonials from beauty guru's touting the benefits rosemary has for hair: prevents breakage, stimulates new growth, improves scalp circulation.. just to name a few!  Ok, here's...

I have a revelation... I didn't always take my prenatal with my first pregnancy.  The truth is after several tries, I simply could not keep it down. Aside from the morning sickness...scratch...

I admit to having a Tik Tok that I really never use.  I think my tag line is actually: "I'm too old for this."   But every now and then a trend comes along...

"Ooooh, you've got that pregnancy glow" The amount of times I heard that while pregnant was baffling.  Honestly I'm pretty confident I was just sweating from carrying around a growing...

Being a new mom can be an amazing time, but it can also be quite challenging. Your daily schedule is often turned sideways (and let's face it, your household now...

Ok ... The scoop is postpartum hair loss is temporary; lasting a few months to a year (usually) at the most.  Buuut that doesn't mean the sparsity of strands you...

It’s 2020, let’s face it anxiety and stress are at an all-time high. Hair loss, especially among women, is becoming more prevalent, but not necessarily more talked about. If your...

So you bought the hair vitamins.  You got a few recommendations for them.  You were on their website.. you looked through the before and afters.  You went through the reviews.  You...