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Why Apple Cider Vinegar Is So Good For A New Moms Postpartum Recovery

My first 9 months of pregnancy were kind of a breeze. I mean sure I felt uncomfortable; and had my fair share of leg spasms and insomnia, but for the most part it was manageable. After giving birth I thought it would be all downhill, boy was I wrong.   About 4-5 months after giving birth I had: Weight I couldn't lose Irritability Bloating Exhaustion Varicose Veins (I even had surgery to remove these!) It wasn't until after my second pregnancy that I stumbled upon the amazing benefits of Apple Cider Vinegar (ACV). Initially, I was frantic to find anything to help me get over my weightless plateau but I've since learned some pretty perfect benefits of taking ACV for new...

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How to Style Postpartum Baby Hairs

Approximately 10 months after my most recent pregnancy I was left with hair that had me baffled. Spikey baby hair regrowth that had no interest in being tamed by any of my go to methods. Here's a few tips on what can help:

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How Seasonal Changes Affect Postpartum Hair Loss

If you have started to notice more hair on your hairbrush again or on the bathroom tile, this may be more than just remnants of postpartum shedding.  As summer comes to an end in most parts of the world (Hawaii and the Bahamas  you can just ignore this), and fall/winter fast approaches, so does seasonal hair shedding.  Studies show that seasonal hair loss affects more women than men, and typically occurs during the fall months like September and October.

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